Matthew Mallory, School Counselor
Phone: 435-792-7709(Direct Line)
Email:
Degrees and Certifications:
Bachelor of Science Degree Utah State University 2003 Master of Science Degree Utah State University 2007
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December 31 Days of Kindness
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Dec. 1: Write down what you are grateful for today
Dec. 2: Find a way to help someone else
Dec. 3: Compliment someone you've never met today
Dec. 4: Sit with someone new at lunch
Dec. 5: Make a card for a school staff member
Dec. 6: Leave a positive message for someone to find
Dec. 7: Ask a grandparent or elderly person to tell you a story about their life
Dec. 8: Make a thank you note for your mail carrier
Dec. 9: find a person who looks sad and say something nice to them
Dec. 10: Tell your friends how grateful you are for them
Dec. 11: Clean up a mess you did not make
Dec. 12: Count how many people you can make smile today
Dec. 13: Find a way to share something you have with someone
Dec. 14: Make a thank you card for your local law enforcement
Dec. 15: Share a happy memory with a friend or family member
Dec. 16: Make someone laugh today
Dec. 17: Think and say positive things all day today
Dec. 18: Have some Hot Chocolate at lunch recess today and be kind to Mr. Mallory!
Dec. 19: Thank someone for making a difference in your life
Dec. 20: Do a chore for someone else
Dec. 21: Thank the person who made dinner
Dec. 22: Call a relative that is far away and see how they are
Dec. 23: Tell a family member why you love them
Dec. 24: Tell yourself 5 reasons why you love yourself!
Dec. 25: Be grateful for everything you have
Dec. 26: Write thank you notes for gifts you receive
Dec. 27: Tell a parent why you are grateful for them
Dec. 28: Give a hug to a friend or family member
Dec. 29: Instead of video games, play a board game with your family
Dec. 30: Do a kind act of service for your neighbor
Dec. 31: Plan out 12 kindness ideas you will do each month in 2025!
The Piano Guys It's Gonna Be OKAY
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Little acts of kindness ideas:
Kindness to your Environment:
Make a bird feeder (pinecone, peanut butter, bird seed)
Clean up trash
Recycle
Take a walk (instead of driving somewhere)
Kindness to the Staff:
Elbow bump Mr. Robins
Heart attack front office
Clean up your mess
Wave hello and say “thank you” to our custodial staff, prep teachers, aids, & kitchen staff
Kindness to Yourself:
Affirmations-say kind things to yourself (I am beautiful, handsome, smart, etc…)
Read your favorite book
Share something (with a family member) that you did well that day
Try something new
Kindness to our Teachers:
Donate classroom supplies
Decorate their door
Leave a treat on their desk
Say “Thank you”
Kindness to Friends and Peers:
Give your friend a compliment
Leave a chalk message
Draw a picture for your friend
Kindness to the Community:
Leave a note for your mail carrier
Say “Thank you” to a grocery store worker
Hold the door for someone
Color pictures or write letters for senior citizens
Make a “Have a Great Day” sign to put in your window
Kindness to our families:
Chore fairy
Call a family member
Play a game with your family
Read a book to a sibling
Set aside your phone